Friday, May 8, 2009

Spaghetti and Meat Balls's Recipe




1. Ingredients
1 large egg
Coarse salt and ground pepper
1 large onion, finely chopped
6 garlic cloves, minced
1/2 cup plain dried breadcrumbs
3/4 cup finely grated Parmesan cheese, plus more for serving
8 ounces ground beef
8 ounces ground dark meat turkey
1 teaspoon Italian seasoning
2 tablespoons olive oil
1 (28 ounce) can crushed tomatoes
3/4 pound spaghetti
Nutrition InfoPer Serving


2. Cooking Directions
In a large bowl, whisk together egg, 1/4 cup water, 1 teaspoon salt, and 1/4 teaspoon pepper. Stir in half the onion and half the garlic. Add breadcrumbs, cheese, beef, turkey, and 1/2 teaspoon Italian seasoning. Mix gently. Form into 16 balls.
Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add half the meatballs; brown on all sides, 4 to 6 minutes. Transfer to a plate with a slotted spoon. Cook remaining meatballs in remaining tablespoon oil; remove meatballs.
Add remaining onion; cook over medium-low until soft, about 5 minutes. Add remaining garlic and 1/2 teaspoon Italian seasoning; cook 30 seconds. Season with salt and pepper. Stir in tomatoes and 3/4 cup water. Return meatballs; cover, and simmer until cooked through, about 20 minutes. Remove meatballs.
Meanwhile, in a large pot of boiling salted water, cook spaghetti according to package direction until al dente. Drain; return to pot. Toss with sauce; serve meatballs on top, sprinkled with more cheese.
Yield: 4 servings

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